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I need to talk to someone
Former Member
Posts: 687 Incredible Poster
I cant do this alone and i feel so lonely, i feel like no one cares about me, i feel lost, i feel scared, i feel confused, i feel really low, i feel useless, i feel worthless
Sorry to whoever is reading this, sorry for wasting your time.
Sorry to whoever is reading this, sorry for wasting your time.
0
Comments
Firstly just want you to know that we care about you, and your not alone.
How do you feel today? We are here for you
Can you tell us anything more about how you're feeling? Did anything in particular prompt it?
It sounds like you're feeling overwhelmed and exhausted, lack of sleep can have a huge effect on mood so try and be kind to yourself if you can over the next few days.
If your body and mind need a rest let them have a rest, it's okay to take a day off college for your mental health, same as you would if you had the flu *hug*
-Jo7
ive got so much media coursework to do so haven't got much time to myself this evening and nothing in the past has helped me with the nighmares - i just stay up and either sing to myself or just stay up for the rest of the night then drag myself out of bed in the morning (i guess i sing to calm myself down) and yes my lack of sleep is just making me feel really agitated and overwhelmed with everything and is also causing my panic attacks to come back as bad as ever and yes i could take a day off but my parents dont understand mental illness at all so im sure they would say that its no excuse to have a day off. :banghead:
Perhaps your GP would be a good point of contact with the nightmares and sleeping issues!
Ar you still struggling with your coursework? I'd advise writing a to do list and setting yourself small achievable goals e.g. finish one paragraph of an essay vs the full thing! Be sure to treat yourself afterwards, perhaps to your favourite food, listen to some nice music or watch a film! Alternatively you could get a fit note from your doctor and require an extension for your coursework, if you feel your mental health is really affecting your ability to complete your work and/ or is detrimental to your wellbeing!
Really hope things get better soon
I am feeling ok but i still cant sleep - its like im too scared to sleep because of the nightmares so im very exhausted and found out today that i failed my maths exam as well as the whole of my unit 1 of my media course - i can re-do it all but this is going to be the 3rd time that i do this maths exam and im just fed up of failing.
Yes i feel that my GP would be a good person to talk to about the nightmares and problems sleeping, going to book an appointment tomorrow and yes im still struggling alot with my cousework so yes all your advice i will take on board and hopefully it will help - everything's worth a try and i will ask my GP about a note for college because i feel that im not really struggling as such with my coursework its just my depression with my real lack of motivation and not being able to concentrate and constantly thinking about everything and over-thinking everything.
Thank you
This happens to the best of us Hun! And many have been/are going through this. You're not alone! Think positive, though I understand this is quite hard at times
Glad you';re feeling okay-Still that way today?x
Yes but there is only one counsellor at my college and ive seen her before and im never ever going to see her again, she was horrible.........long story
I am feeling a lot better today - still feel so stressed and feel like i want to scream at everyone but other than that im feeling a lot better, i spent 11am - 7pm doing media coursework as im a failure.
i understand you're feeling stressed though and I know how you feel.I'm the same as that and a lot of other things as well
Also just curious,who's on your avatar picture?xx
Yes the fact that I'm struggling makes me feel like a failure and the man on my Avatar is Kian Egan and he's known for being a member of Westlife but more well known fir winning I'm a celebrity get me out of here a few years ago.
Exactly Hun!It's so important that you've acknowledged that.Feeling any better?x
Oh god, that seems like a hell of lot of things to do, i managed to fail two whole units.....yep im one of those people who fail because im always too scared to ask for help, my course is 100% coursework as well - good luck with everything and i wish you all the best, YOU CAN DO IT! x
Thank you.Lets just say if i dont pass this unit of one of my courses,im off
Hope it helps x
How you doing today ? *hug*s
I am feeling a bit better today, thanks for asking x