If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
An app to help you manage drinking?

Has anyone come across Drink Coach?
It's an app to support people in managing and reducing the amount of alcohol they drink. Features include a drinks tracker where you can keep a diary of how much you're drinking and spending, a goal setting area, and mindfulness videos. It's a bit like the calorie counting fitness apps, but for alcohol.
What do you think? Can apps like this help someone to keep drinking or other drug taking under control?
(note - it comes from the charity HAGA, and costs £1.49 to download. This isn't a recommendation - I've not used the app.)
It's an app to support people in managing and reducing the amount of alcohol they drink. Features include a drinks tracker where you can keep a diary of how much you're drinking and spending, a goal setting area, and mindfulness videos. It's a bit like the calorie counting fitness apps, but for alcohol.
What do you think? Can apps like this help someone to keep drinking or other drug taking under control?

(note - it comes from the charity HAGA, and costs £1.49 to download. This isn't a recommendation - I've not used the app.)
0