If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
To Un-friend that EX?

It seems to me a common feeling to be curious about that ex boyfriend or girlfriend, I wonder what they're up to these days? or have they met someone new? being just a couple of questions that we might use as reasons to look them up on facebook...
Personally I have deleted both my Exes on facebook, reasons being seeing constant updates were not helping in the getting over it phase of the breakup.
So what im wondering is whats the general feeling among us when it comes to deleting an ex(or not) we are no longer friends with in real life on FB?
What are the reasons for keeping vs. deleting?
Attachment not found.
Personally I have deleted both my Exes on facebook, reasons being seeing constant updates were not helping in the getting over it phase of the breakup.
So what im wondering is whats the general feeling among us when it comes to deleting an ex(or not) we are no longer friends with in real life on FB?
What are the reasons for keeping vs. deleting?
Attachment not found.
0
Comments
But then I think further along in the future, as long as you've moved on from your ex completely, there's no reason why you couldn't start up that contact again as long as you're fully aware you don't want to/won't get back into that difficult thought cycle you've worked so hard to overcome. Having said that, it depends entirely on the circumstances/situation regarding the break up.