Stress Awareness Day - what's your advice?
Once again we're coming to you guys to get your advice. For World Mental Health Day, we asked you all for some tips that we could make into graphics to share on social media. We're going to be doing a similar thing for Stress Awareness Day on the 1st of November, and we'd like to ask you this:
What's your favourite way to unwind after a stressful day?
If anyone has any other useful nuggets of advice or tips for dealing with stress (short term or long term), you can comment those too. :yes:
Thanks in advance, everyone!