If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Muscle cramps...
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Muscle Cramps
Do any of you get muscle cramps...mainly around the calf muscles.....Ive been getting mine for just over a yr now on and off sometimes i can go for a few months without one then get three 3 days in a row, and thye get more painful with each one
Ive spoken to a doctor on the phone who was no help what-so-ever !! :mad:
And just last month i was at the doctors itself seeing a doctor about it because i had one that lasted 10 minutes, had to scream to wake my mum she had to literally pull my foot because i couldnt move it at all.
The doctor i saw said that my circulation was fine so ruled that out, Fitness isnt a problem as im constantly on my feet and i go to the gym a couple of times a week, I am thinking that it could possibly be down to my diet, or rather lack of it ...
The doctors here are not interested in helping so i am hoping someone on here can give me some suggestions as to how i can go about getting rid of this very painful problem or even if you know a site i could go to that has information i havent had any luck so far...
If ive missed anything i'll edit this lol...
But please if you read this and have any suggestions
at all add it because i want rid of this as soon as possible
Do any of you get muscle cramps...mainly around the calf muscles.....Ive been getting mine for just over a yr now on and off sometimes i can go for a few months without one then get three 3 days in a row, and thye get more painful with each one
Ive spoken to a doctor on the phone who was no help what-so-ever !! :mad:
And just last month i was at the doctors itself seeing a doctor about it because i had one that lasted 10 minutes, had to scream to wake my mum she had to literally pull my foot because i couldnt move it at all.
The doctor i saw said that my circulation was fine so ruled that out, Fitness isnt a problem as im constantly on my feet and i go to the gym a couple of times a week, I am thinking that it could possibly be down to my diet, or rather lack of it ...
The doctors here are not interested in helping so i am hoping someone on here can give me some suggestions as to how i can go about getting rid of this very painful problem or even if you know a site i could go to that has information i havent had any luck so far...
If ive missed anything i'll edit this lol...
But please if you read this and have any suggestions
at all add it because i want rid of this as soon as possible
0
Comments
Cheers
my body cramps up really easily, and sometimes something as simple as stretching out can help.
and it's not like it costs anything to try
try a diffrent docter or something exercises and streches like kaffrin said are a good idea,
hope it gets sorted mate.