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Sunday
nem
Posts: 469 Listening Ear
night feeling lonely and desperate
cried in. The cafe today. I went on an EDA ZOOM meeting and emailed a bunch of email help lines
1
Comments
@nem It can be so tough at night when feeling lonely and desperate. You are strong for attending an EDA meeting and emailing some helplines for support. How are you feeling after doing that?
dunno
I just do desperate DBT
@nem I can hear how difficult this must be for you. I can see from your drawing that you feel stuck in a cycle of taking your medication, going to bed, waking up feeling depressed then back to taking your medication, that must feel so exhausting. You said you do desperate DBT, how's that been going for you?