If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
Here is a little something to help everyone who is struggling
Animalloverb
Posts: 720 Part of The Mix Family
●You have survived everything that you have gone through up to this point. The best day of your life is still yet to come. There are still people you haven't met, and things you haven't experienced. YOU CAN DO THIS.
Overwhelmed-
●remember that you are not broken, you are just carrying more than what most people can see.
● sometimes survival can look like silence, stillness, or sleep, and that is okay.
● if all you have managed to do today was exist, I i am so very proud of you as that is not nothing, it is resilience.
Feel alone
● you are not a burden, your pain just has not found enough safe places to land yet.
●the fact that you are still here right now while feeling everything this deeply, is its own kind of courage.
● even when all your thoughts start turning against you, you are still very much worthy of grace.
Survival
● your mind may lie to you a great amount, but the fact that you question those lies means you are fighting back.
● you do not owe anyone a smile. Some days just being here is the boldest thing you can do
●you are absolutely not a failure for struggling, you are human for feeling.
Overwhelmed-
●remember that you are not broken, you are just carrying more than what most people can see.
● sometimes survival can look like silence, stillness, or sleep, and that is okay.
● if all you have managed to do today was exist, I i am so very proud of you as that is not nothing, it is resilience.
Feel alone
● you are not a burden, your pain just has not found enough safe places to land yet.
●the fact that you are still here right now while feeling everything this deeply, is its own kind of courage.
● even when all your thoughts start turning against you, you are still very much worthy of grace.
Survival
● your mind may lie to you a great amount, but the fact that you question those lies means you are fighting back.
● you do not owe anyone a smile. Some days just being here is the boldest thing you can do
●you are absolutely not a failure for struggling, you are human for feeling.
Tagged:
6
Comments
"you are not a burden, your pain just has not found enough safe places to land yet."
This one really stands out to me. Both comforting and sad.
Thank you so much for posting!
No problem at all