If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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Click here for more info!
โค๏ธโ๐ฉน Available mental health support โค๏ธโ๐ฉน

๐ซถ๐ป Across the UK ๐ซถ๐ป
- Samaritans = https://www.samaritans.org/
- Calm = https://www.thecalmzone.net/
- Shout = https://giveusashout.org/
- Kooth = https://www.kooth.com/
- Myblackdog = https://www.myblackdog.co/
- KellysHeroes = https://kellysheroes.org.uk/
- Hidden strength (app)
- childline = https://www.childline.org.uk/
- Mind = https://www.mind.org.uk/
- Switchboard = https://switchboard.lgbt/
- National suicide prevention helpline = https://spuk.org.uk/national-suicide-prevention-helpline/
- Papyrus = https://www.papyrus-uk.org/
- A&E
- Sidekick = https://sidekick.actionforchildren.org.uk
๐ซถ๐ป Welsh helplines ๐ซถ๐ป
- C.A.L.L = https://callhelpline.org.uk/
- Meic = https://www.meiccymru.org/
- Samaritans = https://www.samaritans.org/
- A&E
- Childline = https://www.childline.org.uk/
- Shout = https://giveusashout.org/
๐ซถ๐ป Scottish ๐ซถ๐ป
- breathing space = https://www.breathingspace.scot/
- SAMH = https://www.samh.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- Shout = https://giveusashout.org/
๐ซถ๐ปNorthern Ireland ๐ซถ๐ป
- Cara- friend = https://cara-friend.org.uk/
- lifeline = https://www.lifelinehelpline.info/
- Cause = https://cause.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- KellysHeroes = https://kellysheroes.org.uk/
- My black dog = https://www.myblackdog.co/
< Other places on the NHS website >
- shining a light on on suicide = https://shiningalightonsuicide.org.uk/
- safe line (support for men who are victims of SA)
- Crisis teams
- Camhs crisis line
- Crisis cafes
- Samaritans = https://www.samaritans.org/
- Calm = https://www.thecalmzone.net/
- Shout = https://giveusashout.org/
- Kooth = https://www.kooth.com/
- Myblackdog = https://www.myblackdog.co/
- KellysHeroes = https://kellysheroes.org.uk/
- Hidden strength (app)
- childline = https://www.childline.org.uk/
- Mind = https://www.mind.org.uk/
- Switchboard = https://switchboard.lgbt/
- National suicide prevention helpline = https://spuk.org.uk/national-suicide-prevention-helpline/
- Papyrus = https://www.papyrus-uk.org/
- A&E
- Sidekick = https://sidekick.actionforchildren.org.uk
๐ซถ๐ป Welsh helplines ๐ซถ๐ป
- C.A.L.L = https://callhelpline.org.uk/
- Meic = https://www.meiccymru.org/
- Samaritans = https://www.samaritans.org/
- A&E
- Childline = https://www.childline.org.uk/
- Shout = https://giveusashout.org/
๐ซถ๐ป Scottish ๐ซถ๐ป
- breathing space = https://www.breathingspace.scot/
- SAMH = https://www.samh.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- Shout = https://giveusashout.org/
๐ซถ๐ปNorthern Ireland ๐ซถ๐ป
- Cara- friend = https://cara-friend.org.uk/
- lifeline = https://www.lifelinehelpline.info/
- Cause = https://cause.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- KellysHeroes = https://kellysheroes.org.uk/
- My black dog = https://www.myblackdog.co/
< Other places on the NHS website >
- shining a light on on suicide = https://shiningalightonsuicide.org.uk/
- safe line (support for men who are victims of SA)
- Crisis teams
- Camhs crisis line
- Crisis cafes
โจ โ ๐ถ๐ ๐ท๐๐ถ๐โฏ. โ ๐ถ๐ ๐ท๐๐๐พ๐โฏ๐น. โ ๐ถ๐ ๐๐ฝโด ๐พ๐ ๐โฏ๐ถ๐๐ ๐โด ๐ทโฏ โจ
โจ ๐ฏโโ๐ฎ โ๐ฎ โณโฐ โจ
โจ ๐ฏโโ๐ฎ โ๐ฎ โณโฐ โจ
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