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Staying safe in the sun (for those who take medication)

Amy22Amy22 Posts: 5,253 Part of The Furniture
I can't believe how hot the weather has been lately and apparently today is the hottest day of the week too!. :sweat_smile: I don't know where this post exactly belongs to be fair so let me know if I put it in the wrong place. I'd thought I'd make a thread/post about staying safe in the sun especially if anyone takes medication at the moment and breaking down some tips for staying safe during this sunny season.

I take RSSI'S or antidespressant's/other form of medication. Can the sun affect me?

Yes, for those who take RSSI's, SSI'S or any type of medication such as anti-depressants which can be setraline, fluoxetine etc, we are more prove to dehydration and overheating due to the hot climate. As someone who is on fluoxetine, I find the weather can make me feel more hotter and I am prove to overheating quite quickly. Therefore, one of my top tips is to make sure that you are drinking plenty of fluid and staying hydrated!. I know sometimes it can be hard trying to make sure we are hydrated at times even I forget to drink water too as well :sweat_smile: . I find sometimes having a reminder on a phone, or even using a water tracker can be handy. There are also water bottles you can get which measure how much you have drunk in the day to keep you on drink.

I hope everyone is enjoying the lovely weather at the moment, I know I have been. But I wish everyone a happy and safe week and weekend too <3. Stay hydrated.
Just a person who likes pop culture and films

Comments

  • AnonymousToeAnonymousToe Posts: 2,692 Boards Guru
    Omg I didn’t know this!! Maybe that’s why I can’t handle the heat anymore. I think sertraline can make you more prone to sunburn? I dont know if the others have the same effect
  • Amy22Amy22 Posts: 5,253 Part of The Furniture
    Omg I didn’t know this!! Maybe that’s why I can’t handle the heat anymore. I think sertraline can make you more prone to sunburn? I dont know if the others have the same effect

    I also only recently found out about it I think a while ago. A friend of mine inspired to make this thread because they recently said about how certain medication can make you feel hotter and dehydrated. I can definitely research whether setraline has that effect too if you'd like. It could be a possibility that the medication your on is more prone to making you feel hotter and uncomfortable in this weather. I tend to struggle with the warmer weather eventhough I do love Summer, the temperature is too much sometimes and I feel like I need to go and sit in a freezer 😂 to cool down.
    Just a person who likes pop culture and films
  • Amy22Amy22 Posts: 5,253 Part of The Furniture
    It does say on the NHS website that sertraline can make you feel more dehydrated because of there being a lack of hormone of fluid I believe I don't know if what I wrote may be right but I know the NHS website can be helpful for figuring stuff out.
    Just a person who likes pop culture and films
  • AnonymousToeAnonymousToe Posts: 2,692 Boards Guru
    Hope it’s ok to bump this <3
  • Amy22Amy22 Posts: 5,253 Part of The Furniture
    Hope it’s ok to bump this <3

    Hiya just saw this on my email, yes of course feel free to bump it. It is a heatwave soon too so hope everyone is staying safe and eating lots of ice cream ❄
    Just a person who likes pop culture and films
  • Sian321Sian321 Community Manager Posts: 1,601 Extreme Poster
    Thanks so much for this thoughtful thread @Amy22 ! I know its a heatwave right now, so take care everyone. Ice-cream is certainly on the agenda for me today!
  • Amy22Amy22 Posts: 5,253 Part of The Furniture
    Sian321 wrote: »
    Thanks so much for this thoughtful thread @Amy22 ! I know its a heatwave right now, so take care everyone. Ice-cream is certainly on the agenda for me today!

    Aw no worries. I only knew about the medication, RSSI thing in the summer from a post a friend shared on their social media I think and I saw it on social media too. So I wanted to mention about it because for a lot of people on medication especially fluoxetine, anti depressants etc this weather can make you feel a lot more tired so it's important to stay hydrated. Even for people who aren't on any medication staying hydrated goes a long way too.
    Just a person who likes pop culture and films
  • toffuna101toffuna101 Posts: 2,831 Boards Guru
    as someone who takes fluoxetine this is a helpful post.
  • Amy22Amy22 Posts: 5,253 Part of The Furniture
    toffuna101 wrote: »
    as someone who takes fluoxetine this is a helpful post.

    I'm glad the post is helpful. As someone who also takes fluoxetine sometimes I find this weather can make me feel a lot more tired.
    Just a person who likes pop culture and films
  • toffuna101toffuna101 Posts: 2,831 Boards Guru
    Amy22 wrote: »
    toffuna101 wrote: »
    as someone who takes fluoxetine this is a helpful post.

    I'm glad the post is helpful. As someone who also takes fluoxetine sometimes I find this weather can make me feel a lot more tired.

    yeah definitely.
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