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TW// gonna loose eventually

Rose113Rose113 Community Connector Posts: 3,421 Boards Guru
Not sure why I’m posting this considering a few of my threads haven’t been answered but oh well I don’t expect support 🙃

I just genuinely don’t know what to do anymore I don’t want to be alive I don’t want to deal with this crap any longer than I already have to but I can’t exactly die because that’s wrong.

I’m getting support by professionals but it’s so draining especially with now being diagnosed with ADHD and Autism and being told I have impaired interception I know they are there so I can get supported but it’s just hard especially with growing up thinking I was just a mess and broken. I’m trying but I just don’t know how long I can do this

One day it’s all gonna break me so much that there will be no going back and I just feel like I’m holding on for dear life and screaming inside hoping someone would see how hard I’m struggling but it never happens because I’m just the therapist friend after all

I just wish time could freeze and everything could stop spinning. I struggle physically with mental issues like anxiety, that’s a big one, it causing let’s just say physical troubles which when your anxious daily and filled with hyper vigilance and live in constant fear it’s not great at all and the tiniest thing can make you feel unsafe :/ it’s just hard to live daily. There’s no rest. The C-PTSD keeps me on my toes 😬😭

But yeah it’s safe to say one day I’m gonna loose my battle I just dk when 💔

I’m sorry
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.

Comments

  • AnonymousToeAnonymousToe Posts: 2,654 Boards Guru
    Rose113 wrote: »
    Not sure why I’m posting this considering a few of my threads haven’t been answered but oh well I don’t expect support 🙃
    I just wanted to say it’s not you and try not to take it personally, the mix is going to ruin.

    Rose113 wrote: »
    it’s just hard especially with growing up thinking I was just a mess and broken.
    ^ I can relate to that and it’s so rubbish. I’m sorry.

    Hopefully the diagnoses will mean that you can get even better support tailored to you, that’ll hopefully make you feel a lot better. You deserve to feel better.

    Sorry I can’t give a very good response, I’m just socially drained from uni.
  • shannon_164shannon_164 Community Connector Posts: 1,830 Extreme Poster
    hey @Rose113 🙂

    firstly, i just want to say that i fully agree with @AnonymousToe in terms of threads not getting responses - with all the changes at the mix, several members have left, several mods are gone too & in general, the boards are noticeably more quiet - not at all trying to make this about me, but when i post on the boards, i rarely ever get a response and if i do, its from staff - i promise its nothing personal - you are cared about so much!!

    i’m so sorry you’re feeling this way. i know words can’t fix it, but i really do hear what you are saying - you’re so much more than the ‘therapist friend’, you’re someone who matters so much to the people around them, including me.

    you are not broken. being diagnosed with adhd and autism doesn’t make you a mess, it means your brain works in a different way, and it deserves care, not shame. i can only imagine how overwhelming it must feel to unlearn everything you were taught to believe about yourself while still trying to keep your head above water.

    please don’t forget: getting support is incredibly brave, even if it’s draining. you are doing the hard work of surviving, and that takes more strength than most people realise.

    you don’t have to carry all of this alone. we are here, and we care. even if you feel invisible or unheard, please know we are listening. we see your struggle, we feel the weight of what you’re carrying, and we are not going anywhere.

    you deserve rest. you deserve peace. you deserve a future that feels liveable. if things ever feel like they’re becoming too much, it’s really important that you reach out to because your life matters more than any of this pain.

    in case you need, here are some helplines:
    childline (24/7) - call 08001111

    shout (24/7) - text ‘shout’ to 85258

    samaritans (24/7) - call 116123

    papyrus (24/7) - call 08000684141

    knus (24/7) - whatsapp 07700165687

    mind (9am-6pm) - call 03001233393

    rethink mental illness (9:30am-4pm) - call 03005000927

    kooth (12pm-10pm) - webchat on website

    saneline (4pm-10pm) - call 03003047000

    calm (5pm-12am) - call 0800585858

    suicide prevention uk (6pm-12am) - call 08005870800

    kelly’s heroes (6pm-11pm) - webchat on website

    sos (8pm-12am) - call 08001151505

    i am so proud of you for holding on, even when it’s excruciating <3
  • Sian321Sian321 Community Manager Posts: 1,305 Wise Owl
    edited May 15
    Hey @Rose113 , thank you so much for this post and for opening up so honestly. We're listening, and I wonder how you're feeling today too? What has the end of this week been like?

    I could really hear a sense of exhaustion from your message - of just how straining it is to feel this hypervigilence all of the time. For your nervous system to never ever feel truly safe. To be screaming on the inside yet others percieved you as the one who has it all together, the one who is there to be a 'therapist' for them. That sounds deeply lonely at times, and so much to carry and manage.
    I’m getting support by professionals but it’s so draining especially with now being diagnosed with ADHD and Autism and being told I have impaired interception I know they are there so I can get supported but it’s just hard especially with growing up thinking I was just a mess and broken. I’m trying but I just don’t know how long I can do this

    I wanted to ask how you are feeling about your ADHD, Autism, and impaired interception diagnoses? Recieving a diagnosis can bring up a lot of different feelings for different people, and I hear that for you its been hard re-configuring the way you think and feel about yourself too, maybe, esspecially when you had held the belief that you were 'a mess and broken.' That sounds like a lot to reconfigure and adjust to, which can also be overwhelming. How supported have you felt by your assessors?

    I noticed you mentioned at the end of your post too that you feel there's a sense of inevitability about loosing your battle, but you judt don't know when. I hear you, and I hear how hopeless things can feel somtimes. How much of a fight it is day-to-day to cope. Can I ask how physically safe you are feeling right now?

    Thank you so much too @shannon_164 for sharing those helplines.

    We're here for you, Rose, and you're doing so well to talk about this aloud.
  • Rose113Rose113 Community Connector Posts: 3,421 Boards Guru
    @Sian321 think I’ve hit some sort of burn out or smth, it happens every afternoon and now I’m sat waiting for class just wanting to curl up in a ball :/

    I’m safe
    Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
  • RedemptionRedemption Posts: 4,031 Community Veteran
    Hey, I’m really sorry you’re feeling this way. It sounds like you’re carrying so much, and I just want you to know you’re not alone. I see how hard you’re trying, even when things feel impossible. That takes strength. Getting support can feel exhausting, but you deserve help, and you’re not broken you’re someone who's been through a lot and is still holding on. That matters. You matter. Please keep going, even if it’s just one small step at a time. You’re not a burden, and the world is better with you in it.
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