Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.

TW// Dealing with a loss of a loved one

Lili5BetLili5Bet Posts: 143 Helping Hand
Hey everyone, Lilie here 👋

I felt like this is something I’d like to share. Some of you may know that I’m going through a bereavement. Unfortunately, this week, I lost my great-grandad :'( he wasn’t just a great-grandad to me, he was my best friend.. he was the one who understood me and gave so much love even though I had a lot of struggles within the family dynamics and my health growing up too. We had a nickname for each other..and he was the bubbliest man I’ve ever known, he truly meant the world to me. Because of me being in care, and everything that has happened last year, I didn’t see my family for Christmas, as I felt too scared to. I carry so much guilt for this. Unfortunately, not knowing, that would’ve been my last chance to see him :bawling: , I’m completely heartbroken. This loss isn’t just a big one, but my first bereavement too. If there’s any advice you could give with dealing a loss of a loved one, I’d really appreciate it if you shared with me <3

I am due to go to his funeral soon too, where all my family members will be..some I haven’t seen in years and many that I struggle with due to certain circumstances.

Comments

  • shannon_164shannon_164 Community Connector Posts: 1,592 Extreme Poster
    hey @Lili5Bet 🙂

    i can’t even begin to imagine how painful this must be for you, and i’m so incredibly sorry for your loss. your great grandad sounds like such a wonderful, loving person, and it’s clear how much he meant to you. it is completely understandable to feel heartbroken, especially since he was not only your great grandad but also your best friend and biggest supporter!

    i know it’s easier said than done, but please try not to carry guilt for not seeing him at christmas. you made the best decision you could at the time based on how you were feeling and i’m sure he wouldn’t want you to be so hard on yourself. the love you shared isn’t defined by one moment, it’s in all the memories, the nickname you had for each other, and the deep connection that will always be there.

    grief is such a personal journey, and there’s no right or wrong way to navigate it. some days will feel heavier than others, and that’s ok. let yourself feel whatever comes up, and don’t rush yourself to “move on” or “be ok”. talking about him, keeping little traditions you had together, writing down memories, or even just letting yourself cry when you need to, those are all ways to honour him and the love you shared.

    as for the funeral, i can only imagine how tough that will be, especially with family dynamics involved. if it feels overwhelming, try to focus on why you’re there, for him. maybe have a small grounding things with you, like something that reminds you of him or something comforting, to help keep you steady? and if things feel too much, it’s ok to step away, take a breath, and protect your own wellbeing!

    you don’t have to go through it alone, and i hope you reach out whenever you need support. words will never be able to explain how proud i am of you - you’ve got this lilie, i believe in you <3
  • Sian321Sian321 Community Manager Posts: 999 Part of The Mix Family
    @Lili5Bet , Thank you so much for trusting us with this post, and I'm sending you so much care.

    What you're going through right now sounds incredibly painful. Trying to adjust to the loss of someone who meant the whole world to you, and your best friend.

    I am so sorry for your loss, Lili, and as Shannon says, we are here for you as a Community every step of the way.

    If it ever felt helpful to share any memories of your great-grandad here with us, we would love to get to know him better and to honour him with you. He sounds like an incredibly special and important person.

    Take lots of care and go gentle with yourself, esspecially before and during his funeral. It sounds so hard and overwhelming to be navigating this grief as well as complicated family dynamics, and you deserve to be able to set boundaries, listen to what feels best and possible for you, and to take things moment-to-moment.

    I will share below some grief-focused support services if you ever wish for more space to talk about this with someone specialised too:
    GriefChat provide a free livechat service where you can speak to a qualified bereavement counsellor Monday to Friday 9am-9pm. They have a space for online memorials on their website where you can share pictures, memories and thoughts. They also provide bereavement counselling which you can book on their website. For information on how much their counselling sessions are and to find out more about their services head to https://griefchat.co.uk/ For any enquiries you can email info@griefchat.co.uk or fill out the contact form on their website.

    Winston's Wish is a UK-wide national helpline offering support, information, and guidance to children, young people, and anyone caring for a child/young person who has been bereaved. Their helpline and webchats are open Monday to Friday 8am-8pm. You can call them on 08088 020 021 or email them on ask@winstonswish.org or fill out the contact form on their website. They have a crisis messenger open 24/7 text WW to 85258. They hold online peer support grief groups for young people aged 7-25 and parents and carers. Visit their website for more information https://winstonswish.org/

    There's an organisation called Grief Encounter which aims to provide support to anyone who has suffered from a bereavement. They run a helpline and their website also contains helpful resources. They are open Monday to Friday from 9:30am-3pm. You can call them on 0808 802 0111, email them at bereavementsupport@griefencounter.org.uk or visit their website at www.griefencounter.org.uk for their counselling service and more information. They have specific support for under 12s, 12-18s, 18-25s and parents.

    We're all here for you, Lili, and please take all the space and time that you need. There is truly no right or wrong way to grieve. Everything you're feeling is valid.
  • RedemptionRedemption Posts: 3,749 Community Veteran
    Im a bit late so apologies for that and Im so sorry to hear this @Lili5Bet we're all here for you through this no matter what we've got you and you always know where I am. Big hugs ❤️
  • Sian321Sian321 Community Manager Posts: 999 Part of The Mix Family
    Hey @Lili5Bet , just checking in - how are you doing this week? We're all here for you. No pressure to respond
  • Lili5BetLili5Bet Posts: 143 Helping Hand
    Hey @Sian321 ,

    Not great, but thank you Sian. His funeral is on the 2nd of May. Mum is stressing me out with the support at the funeral and a few other things too..so I’m struggling a lot, I feel like I’m on the brim of everything.

    I will reply to all of your lovely messages from earlier, it means a lot to me, thank you! I’ve just been struggling to think straight and I really don’t have a clear thinking mind atm. So I’ll try my best to reply back soon, I promise <3
  • Sian321Sian321 Community Manager Posts: 999 Part of The Mix Family
    @Lili5Bet there is no rush or pressure from our side. We're here for you regardless.

    Please take all the time you need. It sounds like you're having to juggle a million things right now, and all of this on top of greiving and missing him. It's a huge amount you're holding.

    Take lots of care. This is a little article which offers ideas of how you can be gentle with yourself when you have been bereaved: https://www.mariecurie.org.uk/blog/self-care-grieving.

    We're all here for you
  • LeylaLeyla Community Manager Posts: 111 The Mix Convert
    @Lili5Bet Smiled the whole way through reading that, he sounded like an absolute legend all around! It speaks volumes of a personality to have someone speak so fondly about them and how much they can light up a room, your bond was truly special and it sounds like he felt the exact same way. Grief is a funny old thing, it shows you just how much you love someone but in the most painful way possible. Whatever you feel throughout this is valid, even if it seems like it's something that "shouldnt" be felt at a time like this!!

    The community is always here for your thoughts throughout this process, especially if you won't have much support while attending the funeral. It sounds heart-warming that at the end of that funeral, he will get to be at peace in his favourite place and reunited with his lost loved ones. He was a lucky man to have been loved by you, Lilibet!

    Keep us updated as much as feels comfy throughout this journey, and do check out the places Sian suggested if you feel you need extra support :)
  • Lili5BetLili5Bet Posts: 143 Helping Hand
    Leyla wrote: »
    @Lili5Bet Smiled the whole way through reading that, he sounded like an absolute legend all around! It speaks volumes of a personality to have someone speak so fondly about them and how much they can light up a room, your bond was truly special and it sounds like he felt the exact same way. Grief is a funny old thing, it shows you just how much you love someone but in the most painful way possible. Whatever you feel throughout this is valid, even if it seems like it's something that "shouldnt" be felt at a time like this!!

    The community is always here for your thoughts throughout this process, especially if you won't have much support while attending the funeral. It sounds heart-warming that at the end of that funeral, he will get to be at peace in his favourite place and reunited with his lost loved ones. He was a lucky man to have been loved by you, Lilibet!

    Keep us updated as much as feels comfy throughout this journey, and do check out the places Sian suggested if you feel you need extra support :)

    Hey @Leyla , aww thank you so much!! He truly was such a legend. Your message has made me smile, thank you so much <3 Thank you! It does come up with so much emotion, I hope that once the funeral finishes, I hope it’ll help bring some peace and closure.

    Thank you so much! Yess, it is definitely a lovely reunion for his close ones <3 I appreciate that!

    Will do for sure! I am really thankful for all the support and the community! :3
Sign In or Register to comment.