Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

feel rlly low.

struggling0_0struggling0_0 Posts: 206 Trailblazer
i just want to delete all social media. drop out of college. leave my job. disappear from everyone’s lives. i just want to be alone, not have to go anywhere, do anything, see anyone. i feel the lowest ive ever felt. i’m tired of it all.

i am safe. i have no plans or intentions of harming myself.

Comments

  • sinead276sinead276 Posts: 2,025 Boards Champion
    sending you the biggest of hugs @struggling0_0 - you aren't alone ans we are here to support you however you need us to, whether its a chat, a place to rant or just someone to remind you that you are heard and loved.

    take things one step at a time and remember to be kind to yourself - you're doing so well :3
  • Sian321Sian321 Community Manager Posts: 1,722 Extreme Poster
    @struggling0_0 , how are you doing this afternoon? I wanted to check in as it sounds like things had been so, so heavy this past week <3
    i just want to be alone, not have to go anywhere, do anything, see anyone.

    I really felt the weight of this as I read it - wanting so badly to be alone, and to not have to answer to anyone, or to be expected to do things, or to have to see anyone else or rush anywhere. It feels like things have been exhausting lately, @struggling0_0 , and it's so valid that a part of you is craving being able to shut everything out. Like a bone-deep tiredness almost.

    What might it be like if you were able to be alone? What would being alone allow you to feel or get away from?

    We're right here <3 Thinking of you.

  • RedemptionRedemption Community Connector Posts: 4,561 The Mix Elder
    Im so so sorry you're feeling like this, here's some support services if you need
    This one don't open to 7pm sadly
    https://www.myblackdog.co/

    This one don't open till 5pm unfortunately but it's open every day from then until midnight
    https://www.thecalmzone.net/

    There's Kooth here too which open at 12pm so about 2 hours when posting this
    https://www.kooth.com/
Sign In or Register to comment.