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TW Suicidal feelings
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Post edited by Claire28 on
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i just wanted to hop on and say although you’ve shared that you feel safe, it does sound like you’re in a really dark place. i’m wondering if you have any support with how you’re feeling?
remember there are so many helplines out there too if you need them:
-samarians 24/7: call 116123 or webchat available on their website> https://www.samaritans.org/ni/
-papyrus 24/7: call 08000684141 or text 88247> https://www.papyrus-uk.org/
-calm 5pm-midnight: call 0800585858 or webchat available on their website> https://www.thecalmzone.net/
-suicide prevention uk 6pm-midnight: call 08005870800> https://www.spuk.org.uk/
-kooth 4pm-8pm: webchat available on their website> https://www.kooth.com/
-kellys heroes 6pm-9pm: webchat available on their website> https://kellysheroes.org.uk/
-knus 24/7: text ‘hello’ to 07700165687> https://knus.io/
sending you so much love🫶🏻
i imagine it must feel difficult for you not having any support at the moment - i really hope that you can get some soon as you are so deserving of support! i totally understand what you mean about preferring it to remain that your family are in the unknown about your struggles with suicidal ideation - you’re not being selfish or childish or attention seeking, how you feel is how you feel and that is valid🩷
it’s really good to hear that you’re exploring therapy again - i know it can be really difficult to do so i’m super proud of you!!! i hope that you’re able to find a therapist that can support you in the way that you need and you are so deserving of that🙂
you matter! pls reach out if you find yourself needing extra support.