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Rant before you sleep thread

RiverRiver Community Connector Posts: 4,816 The Mix Elder
in Health & Wellbeing
So I know it can be so hard to shut off our heads at night to sleep so hereโ€™s a thread to do exactly what the name suggest but obviously remember guidelines ๐Ÿ’• Iโ€™ll reply to this thread when we/someone uses it <3

You are not alone, letโ€™s try lift the load before sleep :)
โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ

Comments

  • shannon_164shannon_164 Posts: 2,523 Boards Guru
    aw @Rose113 thats such a lovely idea!! as soon as itโ€™s time to sleep my brain has 10 billion thoughts always lol hope youโ€™re ok๐Ÿฉท
  • RiverRiver Community Connector Posts: 4,816 The Mix Elder
    @shannon_164 rant away friend <3 Iโ€™m here for you
    โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

    โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ
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