Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

reminder if your having a hard day 💕🫂

eylaheylah Posts: 8,295 Legendary Poster
edited January 3 in Health & Wellbeing
i wanted to put this here bc i know many of us have difficult days some more then others so i wanted to put this together so if your struggling or just having a difficult day then looking at these reminders might be helpful. 💕

- you are stronger then your anxious thoughts they will pass. 💕

- its ok if today didn’t go as planned tmr is a new day. 💕

- you have gotten through hard days before youll get through this one. 💕

- your not overreacting for feeling your feelings. 💕

- its ok to have days where you arent as productive. 💕

- having a bad day doesnt make you a bad person.💕

- its ok to have days where all you do is survive.💕

- you cant be positive all the time your allowed to have down days.💕

- your doing your best that is all that matters .💕

im proud of you all bc your all doing your best i hope these reminders help you 💕
ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸

Comments

  • Riley_2001Riley_2001 Posts: 64 Boards Initiate
    @eylah Even at the face of all your struggles, you remain positive, strong, and spread a beautiful message to everyone. You’re such a beautiful soul, Eylah, never forget that. 🖤
    My forest welcomes your sad days too.
  • RedemptionRedemption Community Connector Posts: 4,561 The Mix Elder
    edited January 3
    This is great @eylah, you're always putting kind stuff on here and thinking about everyone here. Really appreciate it ❤️
  • eylaheylah Posts: 8,295 Legendary Poster
    hugs @Riley_2001 @TheNightmare of course im here for you both as well. you both matter 💕
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • RedemptionRedemption Community Connector Posts: 4,561 The Mix Elder
    eylah wrote: »
    hugs @TheNightmare of course im here for you both as well. you both matter 💕
    You matter too of course ❤️
  • eylaheylah Posts: 8,295 Legendary Poster
    eylah wrote: »
    hugs @TheNightmare of course im here for you both as well. you both matter 💕
    You matter too of course ❤️

    thankyou so much ❤️
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • AnonymousToeAnonymousToe Posts: 2,700 Boards Guru
    @eylah this is lovely 🩷 remember these reminders also apply to you!
  • eylaheylah Posts: 8,295 Legendary Poster
    @eylah this is lovely 🩷 remember these reminders also apply to you!

    aw thankyou 🩷
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • eylaheylah Posts: 8,295 Legendary Poster
    i hope you can all have a positive day today ❤️
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Sian321Sian321 Community Manager Posts: 1,685 Extreme Poster
    Oh this is so wonderful @eylah . Thank you for sharing. Lots brilliant reminders. Two of my favourites are, "your not overreacting for feeling your feelings" and "its ok if today didn’t go as planned tmr is a new day". I'm going to hold onto those <3
  • struggling0_0struggling0_0 Posts: 206 Trailblazer
    @eylah i love this thread so much!! i hope you’re day is positive too♡
  • eylaheylah Posts: 8,295 Legendary Poster
    @eylah i love this thread so much!! i hope you’re day is positive too♡

    aw thankyou 🤍
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • sinead276sinead276 Posts: 2,025 Boards Champion
    i love this post @eylah - thank you for sharing these reminders and i'm sure they'll help lots of people when they are having down days
  • eylaheylah Posts: 8,295 Legendary Poster
    Sian321 wrote: »
    Oh this is so wonderful @eylah . Thank you for sharing. Lots brilliant reminders. Two of my favourites are, "your not overreacting for feeling your feelings" and "its ok if today didn’t go as planned tmr is a new day". I'm going to hold onto those <3

    theyre my fav to tbh <3
    sinead276 wrote: »
    i love this post @eylah - thank you for sharing these reminders and i'm sure they'll help lots of people when they are having down days

    thankyou 💕
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • eylaheylah Posts: 8,295 Legendary Poster
    if your having a tough day today remember you got this <3 never give up bc there is so much more to explore in life. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Claire28Claire28 Community Manager Posts: 174 Helping Hand
    This is beautiful @eylah sending hugs <3
  • eylaheylah Posts: 8,295 Legendary Poster
    Claire28 wrote: »
    This is beautiful @eylah sending hugs <3

    🫂🫂🫂🫂
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Riley_2001Riley_2001 Posts: 64 Boards Initiate
    x3jc187438cr.jpeg
    I love this thread, love and positivity.
    I hope the slightly deformed snowman I built this afternoon can make someone’s day better if you’re not doing so well. ☺️ Not my best work. 😭
    My forest welcomes your sad days too.
  • eylaheylah Posts: 8,295 Legendary Poster
    cute snowman @Riley_2001 i only have ice & rain here :/:lol:
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Riley_2001Riley_2001 Posts: 64 Boards Initiate
    edited January 5
    @eylah Thank you. 😭 Ah, I’m sorry to hear… unless you don’t like the snow? Not everyone does. I absolutely love it. Though my hands were numb by the time I was finished with my “masterpiece”
    My forest welcomes your sad days too.
  • eylaheylah Posts: 8,295 Legendary Poster
    edited January 5
    Riley_2001 wrote: »
    @eylah Thank you. 😭 Ah, I’m sorry to hear… unless you don’t like the snow? Not everyone does. I absolutely love it. Though my hands were numb by the time I was finished with my “masterpiece”

    @Riley_2001 last time it snowed here i slipped on it and i bruised all my thigh and i was bed bound for days bc my hip killed 😩😂 but i do like it <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Riley_2001Riley_2001 Posts: 64 Boards Initiate
    @eylah 😭😭 Gosh… that’s unfortunate, I’m sorry to hear, though it did make me chuckle a little. I’m glad you still like it regardless. I hope you’ve healed entirely. ☺️
    My forest welcomes your sad days too.
  • eylaheylah Posts: 8,295 Legendary Poster
    Riley_2001 wrote: »
    @eylah 😭😭 Gosh… that’s unfortunate, I’m sorry to hear, though it did make me chuckle a little. I’m glad you still like it regardless. I hope you’ve healed entirely. ☺️

    it made me giggle to but bc i was bit over place it made me laugh more 😂😂 <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • shannon_164shannon_164 Community Connector Posts: 2,390 Boards Champion
    @Riley_2001 i looove your snowman!!!
  • eylaheylah Posts: 8,295 Legendary Poster
    i hope you all have a gd day remember your not alone pls reach out if you need help. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Riley_2001Riley_2001 Posts: 64 Boards Initiate
    @shannon_164 Thank you. ☺️ Truly a masterpiece.
    My forest welcomes your sad days too.
  • eylaheylah Posts: 8,295 Legendary Poster
    f6f99wp1i1ot.jpeg
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • eylaheylah Posts: 8,295 Legendary Poster
    hijdoulpbozu.jpeg

    i hope you all have a amazing day today if not remember you got this. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
Sign In or Register to comment.