If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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What is there to do in life?

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It's understandable to hear how you're feeling after coming out of hospital. It sounds like you've been through a lot and it's not easy adjusting back somewhere after being in hospital for a while. Remember, it's completely okay to feel everything you're feeling right now. We're all here for you Iain, there are so many people who care about you here. Keep us updated with how you're feeling
How’s your support looking at the moment since coming out of the hospital?
we are all here to support you however we can
sending hugs