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Thought today

ellie2000ellie2000 Posts: 4,793 The Mix Elder
in Health & Wellbeing
I'm calling myself names, coz I made a mistake. How do I feel gd? Why do we have internal voices?
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,793 The Mix Elder
    Is getting rid of the voices easy? Everyone is furious coz of big mistakes
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,793 The Mix Elder
    Will it blow over
    Crazy mad insane
  • Jayn21Jayn21 Posts: 51 Boards Initiate
    I call myself names and become really tough on myself when i make a mistake i try to remember that mistakes happen and they cant always be controlled. I also try to work out where the mistake happened and how i can prevent it happening again. Is it a mistake that is fixable???
  • Katie12Katie12 Posts: 444 Listening Ear
    I try and put someone else in that position in my mind if that makes sense. If a friend or someone i knew made the same mistake then i wouldn't be so hard on them so i try to do the same and be kinder to myself <3
  • eylaheylah Posts: 9,215 Supreme Poster
    hi ell how are you today. we all mistakes but we learn from them. hope youre feeling okay. here for you. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
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