Thought today

ellie2000

I'm calling myself names, coz I made a mistake. How do I feel gd? Why do we have internal voices?

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ellie2000

Is getting rid of the voices easy? Everyone is furious coz of big mistakes

ellie2000

Will it blow over

Jayn21

I call myself names and become really tough on myself when i make a mistake i try to remember that mistakes happen and they cant always be controlled. I also try to work out where the mistake happened and how i can prevent it happening again. Is it a mistake that is fixable???

Katie12

I try and put someone else in that position in my mind if that makes sense. If a friend or someone i knew made the same mistake then i wouldn't be so hard on them so i try to do the same and be kinder to myself

eylah

hi ell how are you today. we all mistakes but we learn from them. hope youre feeling okay. here for you.

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