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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
My next step (TW: suicidal feelings)

I am going to do what I can do to contribute to the society and then leave this world. I have enough of my existence. This world isn't made for me. I tried so hard to feel something but I can't.
Tengo el alma en cuarentena y roto el cuerpo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
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I just wanted to remind you that you're not alone, we care about you and your safety throughout everything you're dealing with right now. Do you feel comfortable telling us more about what's going on for you right now?
Please do always remember that there are services out there that want to support you through this, you can contact The Mix's helpline and also SHOUT (85258), The Samaritans (116 123) or Papyrus 0800 068 4141.
Sending you lots of love and strength right now