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do nothing for two minutes ♡

Former MemberFormer Member Posts: 1,054 Wise Owl
in Health & Wellbeing
hello!

i've just tried out the 'do nothing for two minutes' feature that is tagged with the stress awareness month banner, and i absolutely loved it! it was so soothing and such a lovely, easy and quick way to bring a moment of stillness into my day.

i'd really encourage you to try it out, and i'd love to hear how it is for you! I think it would be a lovely link to send to friends or loved ones throughout the day too, at random points, as a little positive reminder & check-in to make them smile :blush:

thank you to the mix for sharing this link, i'm so glad i came across it! ♡
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Comments

  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    This is such a cool thing :heart:

    The sound isn’t working for me though, so not sure.
  • Former MemberFormer Member Posts: 1,054 Wise Owl
    That's a shame about the sound @Stephanie! Maybe you could pop some ocean wave sounds on in the background to try get the full effect haha! :smile:
  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    coc0mac wrote: »
    That's a shame about the sound @Stephanie! Maybe you could pop some ocean wave sounds on in the background to try get the full effect haha! :smile:

    Ah yeah that’s a good idea. I’ll definitely try that. :smile:
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    I might try it ❤️:)
  • Former MemberFormer Member Posts: 1,054 Wise Owl
    I hope it helps if you do! :heart:
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