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looking for help

i felt on my own on friday, i was panicking all day left right n centre, so i emailed and oxegen breathe who stopped calling and and a person frm mind, i hav a group on wednesdays, but i need 1 2 1, i cant say ppl used swearwords at me, i cant express myself as it may be triggering for the other members. is there any websites or resouces to____ oh S**T, websites, guilds, colouring books online, activities online, apps etc
they use big words so its hard to get the understanding of the sessions
they use big words so its hard to get the understanding of the sessions
Crazy mad insane
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You mention that you are looking for other websites or resources, could you maybe tell me a bit about what you are looking for?
Sometimes we get calls from numbers we cannot phone back because they might have "no caller ID". That's basically when a phone call that takes away all the information so you can't phone them back.