If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Support Circle June 23rd

The next Support Circle will be running on the 23rd June at 7:55pm to 9:30pm.
Support
Circle follows the same basic structure as a Support Chat - opening
round, support time, and closing round. The unique thing about Support
Circle is that everyone gets their own time to chat and be heard by the
group, and have their chance to listen and support others. It's sign-up
based so the group is relatively small, and you can sign-up to get
support or to support others. It's a great space for people who find it difficult to get their voices
heard in regular support chat and/or are keen to listen and support
others in a more structured environment. We have places for people who
want to come and get support or attend as listeners
Try
your best to stay for the whole session if you sign up to come. That
just makes sure nobody feels left out at the end when other people have
left and it's their turn to share. Similarly, it's important to stick to
Support Circle if you do sign up and not go into other rooms.
Both of these things help make sure
everyone feels equally listened to in the group.
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