If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
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sad

i'm stuck in this being, when I think negativly sometimes I wish I were someone else n thts wen I hurt myself
can ppl relate or give hugs. words of encouragement plz. sites tht ppl told me about: //www.hertssunflower.org https://www.hertssarc.org/
sunflower groups
can ppl relate or give hugs. words of encouragement plz. sites tht ppl told me about: //www.hertssunflower.org https://www.hertssarc.org/
sunflower groups
Crazy mad insane
3
Comments
It sounds like you’ve already made a great step by looking out the site you linked. I understand that when you think negative thoughts it can be upsetting.
I was just wondering if you’d talked to anyone about this? You linked to a site which seems to be like a good resource.
if you are looking for other things The Mix runs a helpline that is open 7 days a week from 4 pm to 11 pm. They can talk you through what is going on and provide some organisations that might be able to offer you further help. If you want to reach out the number is 0808 808 4994.
For some people, reaching out and talking about your problems can be helpful.
Let me know if that works for you, if not, we can work together to find something that does.
Im feeling sad to.
Sometimes reading positive affrimations help me.
Has that site helped you?
I like catz