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Anyone used SuperBetter?

Former MemberFormer Member Posts: 1,171 Wise Owl
in Health & Wellbeing
Heard about this app called SuperBetter from a Ted talk and have just downloaded it https://www.superbetter.com/

It turns getting better (in a number of ways but focuses on mental health) into a game which sounds odd but it actually seems pretty good... helps identify your triggers and self care techniques so can better look after yourself. 

Has anyone else used it, or if you give it a go let me know what you think?

Comments

  • JustVJustV Posts: 5,636 Part of The Furniture
    Big fan of 'gamification' and it's interesting to see someone applying it to mental health. I used Habitica for a while, which is an app that gamifies your general productivity and life goals. Will definitely check this out - thanks for sharing. :) 
    All behaviour is a need trying to be met.
    The truth resists simplicity.
    I no longer work at The Mix! If you need anything, message or tag @TheMix
  • Former MemberFormer Member Posts: 1,171 Wise Owl
    Let us know how you get on @hotcocoa :smiley:
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