If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hi, my name is Owen!

I suffer from severe anxiety, and aspegers. My brother is autistic (and bipolar, has partial brain damage, and is partially schizophrenic), which makes for some pretty stressful days. Anyway, I'll probably explain more of my situation in later posts, but it's great to meet you all!
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all the best
When you're ready feel free to make another post. We're all here to listen and support you.
- Aife
We will always be here to help however we can