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Chat break. Sorry

in General Chat
After Sunday burn out problem i had, with a bit of help i have made the decision to take a break from chats so both GC and SC. The only chat i will be doing is Under 16s woth Jane and that will be as a listener.
The reason for this is because i had burn out, burn out is when you keep giving out and your not getting anything is at the same time, i kept supporting people and i forgot to look after myself. I will be back in a week maybe longer. I promise i will be back before results day on 24th of August.
'Start everyday with a positive thought'
Try not to miss me
Keep annoying people (cough especially Mike)
Speak soon
Abi
The reason for this is because i had burn out, burn out is when you keep giving out and your not getting anything is at the same time, i kept supporting people and i forgot to look after myself. I will be back in a week maybe longer. I promise i will be back before results day on 24th of August.
'Start everyday with a positive thought'
Try not to miss me
Keep annoying people (cough especially Mike)
Speak soon
Abi
0
Comments
No worries - it is important to look after yourself. As they say, you can't pour from an empty cup!
Hope you are okay, take care of yourself
x
Look after yourself and make sure that you throw in lots of self care
*hug*
The guys above me said it perfectly - self-care is super important and there's no shame in prioritising ourselves. Take as much time as you need to recoup and hope to see you back soon! :rainbow::rainbow2:
Speak soon
Abi
Edit
I am going to try coming back tonight, that little smile that come to my face when i read nice comments has come back (thats from Kooth) i might go again tonight is my trial run i think.