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anti stress colouring

Past UserPast User Posts: 976 Part of The Mix Family
edited January 2023 in General Chat
The user and all related content has been deleted.
Post edited by JustV on

Comments

  • JustVJustV Posts: 5,635 Part of The Furniture
    This is such a cool thread idea. I've been meaning to get myself a colouring book for a while - maybe this will give me the kick to actually buy one. :p
    All behaviour is a need trying to be met.
    The truth resists simplicity.
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  • Past UserPast User Posts: 976 Part of The Mix Family
    The user and all related content has been deleted.
  • Former MemberFormer Member Posts: 17,476 The Mix Honorary Guru
    evie_rose wrote: »
    i thought this thread would motivate and inspire me.. but no one used it so i binned all 9 of my colouring books...


    Don't do that. Studies show that doodling can help you focus and reduce anxiety (at least while you're colouring). At the most you get free DIY things! You can go online and search for DIY projects and colour/paint them in, it doesn't have to be a colouring book.
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