Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!

We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)

Click here to fill out our survey.

TW :Triggered, relapsing and not recovering

BillieTheBotBillieTheBot Posts: 309 Bot
in Health & Wellbeing
.
Beep boop. I'm a bot.

Comments

  • Former MemberFormer Member Posts: 17,476 The Mix Honorary Guru
    Hey Notagain,
    Are you doing okay? Do you want to talk about anything?
    Hiccup
  • SienaSiena Posts: 15,756 Skive's The Limit
    I hope youre okay < 3
    ~Probably dead now
  • JellyelephantJellyelephant Posts: 1,908 Extreme Poster
    Hey notagain

    Just wanted to drop by and say I hope you are okay. Remember a relapse doesn't mean the end of recovery. Pick yourself up, dust yourself off and keep fighting lovely girl <3
    The sun will rise and we will try again 
  • Former MemberFormer Member Moderator Posts: 48 Boards Initiate
    Hi notagain,

    We're here for you if you wanna talk about what's going on right now *hug*

    -Kathleen
  • Former MemberFormer Member Posts: 17,476 The Mix Honorary Guru
    Thank you all for kind words and support, I really do appreciate it.

    I experienced a really big trigger on Sunday and Monday so wrote things and looking back I think it might have been triggering for other people. I wanted to keep the community safe so I just got rid of it all.

    V
  • AoifeAoife Posts: 3,222 Boards Guru
    Hey @Notagainvitelina, I hope you're feeling a bit better today, do you want to talk a bit more about what happened on Sunday and Monday? If you're a little unsure about what you can post and if you feel anything might be triggering, you're more than welcome to send a PM to The Mix account with your post and we can look over anything to see if it's safe for the community :)

    All the best,

    Aife
    Maybe somethings don't get better, but we do. We get stronger. We learn to live with our situations as messy and ugly as they are. We fix what we can and we adapt to what we can't. Maybe some of us will never fully be okay, but at least we're here. We're still trying. We're doing the best we can. That's worth celebrating too ❤
  • Former MemberFormer Member Posts: 17,476 The Mix Honorary Guru
    I feel frustrated and I feel upset.

    I don't don't even know what else to say.

    Starting tomorrow I'm going back to before.

    I don't want to talk to anyone and I want to be left alone.

    In this state I feel like I can throw all the food in the house away. I want to. I'm so upset and all I want to do is scream and cry.I feel like I've messed it all up. I should have lost more.
  • Former MemberFormer Member Carer/musician Posts: 819 Part of The Mix Family
    @Salix alba Sorry your not feeling great at the moment. Its hard when you feel like this. Crying isn't a sign of weakness its natural and if you feel like you need to scream to help you feel a little bit better that is perfectly acceptable. How your feeling and the way you want to react is normal and understandable.
    Look after yourself
    ​Speak soon

    ​Abi
Sign In or Register to comment.