If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
People not understanding my anger issues properly
Sholay09
Posts: 131 The Mix Convert
Hi I am 19 and I suffer from severe anger issues which started to get worse last year and I hate it when no one seems to know how to react or act towards me or understands me properly at all and it is also unfair on me especially when I have been going through a lot of difficult times. I don't know what to do anymore.
0
Comments
Have you tried maybe talking to someone about the anger issues which you're having? As in a family member or just anyone you confide in? Often communication is key in order for people to understand how you're feeling and what sorts of responses make you feel calmer or happier in situations which make you angry. WE can provide you with some links to try to help you: https://youngminds.org.uk/find-help/feelings-and-symptoms/anger/?gclid=CjwKEAjwz9HHBRDbopLGh-afzB4SJABY52oFQsTGD7_bmE4Y1QWYvZU0W7yBQww2dPPK-Ic3mPMnjxoCkjfw_wcB
Hope you have a good day!
Drea