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Positive Thinking workshop (Tuesday 13th of January, 8-9:30pm)

JamesJames Deactivated Posts: 1,706 Extreme Poster
in Community Announcements
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Hey everyone :wave:

On Tuesday the 13th of January, we're running another Positive Thinking Chat for 10 people.

Some of you have been to these before, but for people who haven't, here's some info:


What is positive thinking chat?
Are you experiencing symptoms of depression or anxiety? For example low moods, feeling tense, uncertain or fearful about things? This chat is a chance to work through what you already do or would be willing to try, to improve your mental health.

How will it work?
You'll explore some of the positive things about yourself (even if you think there aren't any) and each other and the different ways you've managed to make even small amounts of progress.

The aim is to get a bit of a boost when it comes to dealing with your problems, gain a bit of fresh perspective on what you've done well and pick up inspiration from others.

The chat is friendly and informal with simple questions for everyone to have a go at answering at their own pace. You can ask if you don't understand a question, or just not answer it at all - whatever you feel comfortable with :)

We will not to publish the transcripts so everything that is said in the chat stays in the chat!

Where do I sign up?
There are 10 places for this chat so you'll need to sign up. If you're not sure about signing up you can PM me or reply to this thread with any questions :)

We do these chats in a small group so that everyone gets the chance to contribute and the pace of the chat is easy to follow.

SIGN UP HERE :yes:

Comments

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    JamesJames Deactivated Posts: 1,706 Extreme Poster
    There are still some spaces left for this workshop on Tuesday, so feel free to sign up :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sounds pretty cool :)
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    ravenclawdashravenclawdash Posts: 68 Boards Initiate
    cant remeber if i signed up for this - do i have a place already?
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    **helen****helen** Deactivated Posts: 9,235 Supreme Poster
    ravenclawdash wrote: »
    cant remeber if i signed up for this - do i have a place already?

    You do indeed :)

    Two places left peeps, so do grab one if you're interested. :thumb:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    meggles wrote: »
    Did I sign up? I was trying to with a shit internet connection

    Yes you did :) I'll be sending out a PM to everyone with the final deets later today. Look forward to seeing you all at 8pm! We still have a couple of places left if anyone else would like to join.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    *bump*
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Who's running it? Like is it a mod and someone elseeeeeeeeeee?
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    JamesJames Deactivated Posts: 1,706 Extreme Poster
    Jo's running this one ;)

    There's still a space or two left, so if you'd like to sign up, there's still time :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I did;o
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    For those that came along tonight please do fill out the feedback form when you can: http://bit.ly/PosiThinkingfeedbackJan15

    Thanks for a great session :)
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