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urge
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I've got a really strong fucking urge.. don't even know why I'm posting on here
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Can you think of anything that's helped you manage urges before? Did something happen yesterday afternoon?
Recoveryourlife have some good advice around urges including some online games and a whole forum dedicated to fun and distractions
http://www.recoveryourlife.com/index.php?categoryid=61
Here if you want to talk *hug*