Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options

Smoooothies

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
Started making my own smoothies lately. Anyone else make their own? Any good combos? Any tips?

I just use milk, fruit, yoghurt and chuck in some oats for good measure.

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Strawberry and Banana smoothies are my fave :yum:

    Only ones I've made, I do sometimes use mixed berries.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Maple syrup and icecream, but that's not very useful if you're trying to eat healthy.
    Nuts and dried fruit are good, if you just put them in for a couple of seconds at the end so they don't get completely blended, then the smoothie's a lot more filling which is sometimes good.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Yes. I got a kitchen blender for christmas. I don't add milk or yoghurt, just fruit. Usually strawberries, bananas, kiwis, but I mix it up all the time.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    frozen strawberries and pineapple juice hit just the spot on a warm day (if you can find one) MM
Sign In or Register to comment.