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Smart

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
I had my first meeting with a counsellor today and we left it as I had to make a SMART list before the next meeting (which isn't for a while). Anyway, I can't remember what all the letters stand for. Help please?!

S =
M = measurable
A = achievable?
R =
T = time

Thank you!

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    S = Specific
    M = Measurable
    A = Achievable
    R = Relevant or Realistic
    T = Time
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    awesome. thanks!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Good to hear you are in councelling :thumb:
    Xx
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