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How To Cope........
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I don't know whether to put this in the relationship part or this part of the forum.
But anyway, I'm struggling to cope with certain things like school, friends and family. I've been laid down to be a liar, well ive been telling the truth to everyone over this past week, whatever they've asked. The pressure the school puts on your shoulders is utter crazy, I'm really really really struggling to cope. Family is just chaos, and friends, tbh, i don't know who they are anymore.
All I can do now is cry, cry and cry some more. I have had 6 "breakdowns" since 5ish today. The last one has lasted an hour and a half.
I know selfharming isn't the best way to take the anger out but that's all ive been doing. I've read the selfharming pages and ive decided im not going to the doctors, cause i spoke to a mates mom who is a nurse, that im to young to have mental / emotional etc etc "breakdowns", and i dont have depression. she just thinks im stressed.
Has anyone got any ideas the best way to cope with something like this?
i'd be very grateful. xx
But anyway, I'm struggling to cope with certain things like school, friends and family. I've been laid down to be a liar, well ive been telling the truth to everyone over this past week, whatever they've asked. The pressure the school puts on your shoulders is utter crazy, I'm really really really struggling to cope. Family is just chaos, and friends, tbh, i don't know who they are anymore.
All I can do now is cry, cry and cry some more. I have had 6 "breakdowns" since 5ish today. The last one has lasted an hour and a half.
I know selfharming isn't the best way to take the anger out but that's all ive been doing. I've read the selfharming pages and ive decided im not going to the doctors, cause i spoke to a mates mom who is a nurse, that im to young to have mental / emotional etc etc "breakdowns", and i dont have depression. she just thinks im stressed.
Has anyone got any ideas the best way to cope with something like this?
i'd be very grateful. xx
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