Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options

Racing heart

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
So the past few weeks, I have had mood swings... I mean from feeling very low, to having lots of energy, pacing, being either very irritable or loved up.

But most of all I have noticed a rushing... My chest gets tight, my heart races. It is really very annoying.

Any advice on controlling this?

I don't know if it is anxiety based... I am quite laid back.

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    i quite often find that i get extremely anxious, have palpitations as well as other symptoms and then feel low afterwards for a number of reasons. i think one of the reasons is my body being tired after the adrenalin/cortisol rush.. i guess it's like when you're unwell you feel a bit down as well because your body is trying to fight the infection..

    anyway that could be a reason why.. especially if you have some stuff on your mind that you are avoiding thinking about or something is coming up soon.
Sign In or Register to comment.