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Holiday podge

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
I go on holiday in a week, and back when I booked it I had all this grand plans about dropping a dress size and guess what, it did not happen. In fact I've put on a bit of weight.

Now I understand I'm not going to lose a great deal of weight in a week and anything I do manage to lose isn't going to be enough to make me feel like a slinky size 8, but is there anything I can do to make me feel better in a bikini, and not just like a blob?

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Lots of fruit and veg and water, it'll reduce any bloating so you *feel* thinner.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Exercise exercise exercise. Even doing a little bit will make you feel better :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Feeling confident in yourself and everyone else has given good tips.
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