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Former Member
Posts: 1,876,323 The Mix Honorary Guru
I have two questions. First, do diet pills effect birth control?
Also, has anybody had any luck with any specific diet pills? Is there anything I should look for or avoid? I've read several places to avoid ephedrine. I've searched alot about them and have decided to try. I wanted to see if anybody had any reccomendations.
Also, I know that everybody is entitled to freely write their opinion on any topic, I just wanted to say that no amount of "don't to pills, do this instead" will not change my mind. My mind is made up. I do exercise 3-4 times a week and I do eat relativly healthy.
Thank you for any help.
Also, has anybody had any luck with any specific diet pills? Is there anything I should look for or avoid? I've read several places to avoid ephedrine. I've searched alot about them and have decided to try. I wanted to see if anybody had any reccomendations.
Also, I know that everybody is entitled to freely write their opinion on any topic, I just wanted to say that no amount of "don't to pills, do this instead" will not change my mind. My mind is made up. I do exercise 3-4 times a week and I do eat relativly healthy.
Thank you for any help.
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Comments
If you have read that you should avoid ephedrine, why use it? I use ephedrine as part of an eca stack, but then again I have spent years researching specific drugs & herbs. Ephedrine can be nasty if taken incorectly! And as most people choose to abuse it, there could be a problem.
Personally I would chuck the ephedrine & use other fat burners. My favourite fat burners that are natural are 6g of fish oil & cla. Cla in the long run will strip the fat of you in no time.
But I agree, people shouldnt say "they dont work", because they do. However they only speed your metabolism up so you burn more calories, if your calories arnt low enougth then they wont do shit. Make sure your caloric intake is around 1800kcals a day, along with plenty of fluids. Alot of people seem to think that in order to loose fat they should starve thereselves, infact eating at about this caloric range will burn more fat faster.
Heres a link to one of the best & cheapest cla on the market.
http://www.discount-supplements.co.uk/eShop/fat-loss/primaforce-max-cla.asp
I buy my fish oil from holland & barrets. Its just pure epa fish oils, not cod liver oil. Ask in store if you want to.
I buy cla of the net, that link I posted to you in my first post is probaly the cheapest you will find for that quantity in England.
But please bin the the ephedra, or send me the rest. j/k
EDIT: here is some info on cla
http://www.bodybuilding.com/store/cla.html
That's great you exercise and eat healthy - TheSite has plenty of other articles on health and fitness which might be of interest, too.
But yeah a good diet & excersise programe should form the base of any weight loss plan, before using any diet pills. If your diet aint in order, no pill on earth will help.