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Ahem, a minute if you would?

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in General Chat
In need of some anger management therapy at the min :). Ive been emotional (up and down) recently and one little thing has just set me off completely and Im about to go fucking bananas. Any advice?

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    BunnieBunnie Posts: 6,099 Master Poster
    well whats made you be like this? try counting to ten before you scream/lash out! and a stress ball is always good, and listening to some chill out music could work.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    go to your bedroom, and give your bed & pillows a good punching :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Exercise- really hard, like it's a punishment! put on some shorts and a t-shirt and go for a jog/walk, you'll have to keep moveing coz it's cold. Get to somewhere remote and scream or make yodelling noises until you feel better.

    What's up? why do you feel so annoyed?
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    Teh_GerbilTeh_Gerbil Posts: 13,332 Born on Earth, Raised by The Mix
    You seem tense! Why not relax with a cigarette!
    Welcome to flavour country!

    Right-ho. Anyway, its time to chill. How? Easy, take some deep breaths for a bit until you feel better. Put on some chilling music. Punch bed until it gets some of that anger out, then do something you like alot, and is VERY distracting. :)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Take deep breaths, go and have a cry, and then have a long hot bath with a good funny book and a glass of beer.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Go outside and batter the first old defenseless woman you see.
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    Teh_GerbilTeh_Gerbil Posts: 13,332 Born on Earth, Raised by The Mix
    turlough wrote:
    Go outside and batter the first old defenseless woman you see.

    You think they are defensless, aye... then BLAM! comes the fucking mace.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Reminds me of a Monty Python sketch.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    nut the wall it will help (if u feel like ure gonna black out it means ure not trying hard enough)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    TheShyBoyInTheCorner wrote:
    In need of some anger management therapy at the min :). Ive been emotional (up and down) recently and one little thing has just set me off completely and Im about to go fucking bananas. Any advice?
    start throwing punches. :thumb:




    ;)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ive a bad temper sometimes, if im really annoyed i'll just lash out at the nearest inanimate objects

    regret it most of the time :(

    get a big hatchet and cut down a tree
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    nqbfh0.jpg
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Feel a bit better this morning, I shut down the PC, shut my bedroom door, turned off the lights and lay in bed, as I knew if I spoke to anyone (IRL or on the net) I was just going to have a go at them lol.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    We have a punch bag :D
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    AllAmericanRageJunky wrote:
    start throwing punches. :thumb:
    ;)

    Yes this can be a good idea better with a heavy punch bag than a person,

    You could always try frenzid masterbation, or taking drugs.
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