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Anxiety attacks

Former Member

Former Member Posts: 1,876,323 The Mix Honorary Guru

January 2006 in Health & Wellbeing

an

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Former Member Posts: 1,876,323 The Mix Honorary Guru

January 2006

not really sure i understand what you're on about here.
but thoughts and feelings are 2 different things.

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Former Member Posts: 1,876,323 The Mix Honorary Guru

January 2006

I think sometimes when there are things in your life that are causing you worry or stress, it might cause you to become anxious over 'silly' stuff. Maybe your way of dealing with stressful situation is to worry irrationally.

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