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Sit and be fit

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
edited January 2023 in General Chat
Now not the show really, but I'm going to be off my feet for a month. Walking to and fro from the potty room and my adored fridge is all I can pretty much do. So does anybody have any tips or anything I can do, even small, to at least attempt to stay in shape for that month?
Post edited by JustV on

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Everybody knows you have to eat healthy and work out to stay fit - it's common sense.

    Pick up a hobby that involves movement.

    Gym, Walks and maybe roller blading?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    quarfly wrote:
    Everybody knows you have to eat healthy and work out to stay fit - it's common sense.

    Pick up a hobby that involves movement.

    Gym, Walks and maybe roller blading?

    Did you even read the original post?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    well i guess she could wear her rollerskates on her hands?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Oh, sorry about that.

    Aren't there diets which are supposed to take away weight?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Trying basic stretches or yoga will help to keep your muscles flexable while your off you feet. You'll have to look for websites because I dont know any or ask your doctor/physiotherapist what they suggest.
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