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littlemissy
Posts: 9,972 Supreme Poster
aaahh!!! i dont know what to do so i thought i would post a topic here 
things are not good. as many of you may've known i was quite ill before (with depression and self harm etc) and now i am starting to get scared im going to go back to that. i have just had the worst weekend in the world. not only have i broken my own heart i have broken someone elses and im scared of the impact that is going to have on me. i dont want to go back to what things were like, i dont want to be scared of everything again like i used to be but it now feels that i am. how do you yourself out of a rut?? i dont know?? and to top it all off i now have a fucker of a cold and really strange bleeding during my periods and stuff. i just wanna cry and hide 
anyone got any ideas and stuff??
things are not good. as many of you may've known i was quite ill before (with depression and self harm etc) and now i am starting to get scared im going to go back to that. i have just had the worst weekend in the world. not only have i broken my own heart i have broken someone elses and im scared of the impact that is going to have on me. i dont want to go back to what things were like, i dont want to be scared of everything again like i used to be but it now feels that i am. how do you yourself out of a rut?? i dont know?? and to top it all off i now have a fucker of a cold and really strange bleeding during my periods and stuff. i just wanna cry and hide anyone got any ideas and stuff??
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Comments
Go see the doctor. yes.
instead of thinking 'i'm getting worse again, i won't be able to cope', think 'things might get tough for a while, but i coped with it once and i can cope with it again'.
You sound like you're going through a hard time right now and are very scared about the future, but Kaffrin's right, you are strong enough to get through this. There are people you can talk to who will be able to help you. The Self Harm Alliancen are a specialist organisation who give practical information for self harmers and the family and friends of people who self harm. The helpline offers emotional support and is open: Tuesday 6-7pm; Thursday 11am-1pm; and Sunday 6-7pm.
Helpline: 01242 578820; www.selfharmalliance.org
Most of all, enlist the help and friends and family - they can be a huge support at times like this - the fact that you've come on here and started to seek ehlp is a great first step!
Take care
hannah Spanner x
take care
G:)