If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Comments
I know you will have seen that I've just responded to your last thread to say that we'll drop by with a DM to check-in but please get back to that when you're feeling ready to chat. We're always here if you'd like a chat or to vent about things.
I know things haven't been easy lately and so you're doing really well to get by. I know that it's easier said than done, but if things are super tough, taking things day by day or hour by hour can be really helpful.
Is there something you can plan to do for self-care today in looking after yourself?