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Please help. ******TRIGGER WARNING****** weight related.
Siena
Posts: 15,681 Skive's The Limit
I have no idea if this sort is allowed on here. I am so sorry if not allowed. I dont see what rules it breaks tho so think is fine π
I am super stressed i need to lose weight over christmas. I have gained A LOTTT of weight in about 2 months because my family now eat at the table which makes it a lot harder to hide food up my sleeve than when we didnt eat at table. & they give massive protions that are not normal or healthy. Its making me stressed and rather hide my food so dont have to eat it all. My bmi does currently say underweight. But BMI is not accurate. my hands feel like they are very fat and fat goes to everywhere esp hands. And my legs are chubby.. And i just have so much fat everywhere ππ - but apart from my stomach is quite small.
I engage in horrible behaviours to lose weight & sometimes keeps me up late. .Β I am tired. I am really fed up & suicidal and so fed up of feeling ashamed to feel cant speak about it this. Is shameful & i am immature. But pls help Β it hurts so bad Β ππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππ
Apperently my eyes lie to me. -Please help with being very honest. Because i dont want to end up with diabetes or heart problems along with how shit i feel.Β
[edited by moderator on request]
I am super stressed i need to lose weight over christmas. I have gained A LOTTT of weight in about 2 months because my family now eat at the table which makes it a lot harder to hide food up my sleeve than when we didnt eat at table. & they give massive protions that are not normal or healthy. Its making me stressed and rather hide my food so dont have to eat it all. My bmi does currently say underweight. But BMI is not accurate. my hands feel like they are very fat and fat goes to everywhere esp hands. And my legs are chubby.. And i just have so much fat everywhere ππ - but apart from my stomach is quite small.
I engage in horrible behaviours to lose weight & sometimes keeps me up late. .Β I am tired. I am really fed up & suicidal and so fed up of feeling ashamed to feel cant speak about it this. Is shameful & i am immature. But pls help Β it hurts so bad Β ππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππππ
Apperently my eyes lie to me. -Please help with being very honest. Because i dont want to end up with diabetes or heart problems along with how shit i feel.Β
[edited by moderator on request]
βAnd when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.β ~ Kirsten Corley
Post edited by JustV on
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Comments
Firstly well done for posting we are here for you
Sorry to hear how your feeling. Do you have any support in place? Anyone you can talk to about how your feeling?
It's not shameful to feel like how you are feeling, and your not immature, how you are feeling is valid, don't ever feel like you shouldn't talk about how your feeling *hugs*
https://www.beateatingdisorders.org.uk/ < This website has some good information that may be helpful to you,Β
Hope this has helped a bit,Β
We care about you
Β
I know it's hard, but from what I've seen of you on here you're such a lovely person.Β
Do you think you would feel able to talk to somebody about how your feeling?
Keep posting we are here for you ALWAYSΒ
i dont have anyone to speak to about how i feel about this - apart from here. But forget about beat. Thanks.Β
I am getting fat tho? Half my brain is like ew disgusting skinny then im like ew fat everywhere. My hands are swollen tho and idk i told my doctor and they said it wasnt but are fat & swollen and i think thats how all the rest of my body will be very soon. My legs are getting near on overweight aswell and slowly i will be adding to the statstics of Over 50% of population are overweight or obese.Β
It sounds like you could do with some support with your feeling. This is going to sound really cliche but it's not always about what is on the outside,it is also about the person you are, you seem like a really lovely person to me, who is going through a difficult stage.Β
With the right support things may get easier for you
I have never told anyone this, but I have always disliked the way I look, I always want to lose weight but I just can't do it, and then I think to myself yeah I may not be slim, like how other people are, and yes I want to be healthier, and I know I can be healthier, I am starting to make more good choices, I think it's about becoming healthy, not losing weight as such ( okay, that sounded way better in my head )
I guess what I am really trying to say is I think your amazing and you are so lovelyΒ
but youre very right. Thank you.
Β I agree about it being about the person not what they look like. But i guess thats the hard thing about eating disorder is - it actually feels like it from the inside too. Not just my apperance. How i feel is disgusting and dirty as a person from things ive done and i dont want to make myself disgusting by keep binge eating and have fat everywhere. And to me i like to feel clean and an empty stomach and to feel fresher and i dont mean any of that to offend anyone. Because it is weird at how sometimes i wish i was fatter but could still get the same feeling my ED brings me of feeling βemptyβ and βcleanβ and less βdisgustingβ. Even tho sometimes i know i aint actually disgusting or done disgusting things that i wanted to do. But i donβt know what is wrong with my head
I dunno if that makes sense to someone else ha
Sorry to hear how your feeling, it does make sense and I do understand.Β
I know I linked to Beat before, but they have helplines and things would you feel able to open up to them about how your feeling?
I think they have a webchat too.
Your thoughts and feelings are valid to you, and I am sorry to hear what your going through.Β
Sending hugs first class to you..Β
I know how difficult it is to battle with something.Β
It sounds a lot like this is working like an intrusive thought? Β You mention half your brain is saying you're fat, and you seem to focus on statistics, do these thoughts feel like they're shouting at you and are inescapable?Β
Eating disorders are very tricky to deal with and I'm in no way saying its just thoughts but this article really helped a friend of mine who is also struggling:Β https://www.bustle.com/p/how-to-actually-deal-with-intrusive-thoughts-according-to-experts-8800188
You can get that empty and clean feeling even while a healthy weight and eating.Β
It's about the right foods.Β
Heavy carbs and things like cheese often make us feel bleh and heavy, I do right now.Β
But wholewheat carbs, Β and eating little and often and such really helps.Β
That "big full, fat feeling" is often bloating, Β and when we drink too much water or eat loads of carbs our stomach gets temporarily bigger. Here's an article on foods that don't bloat:Β https://www.healthline.com/nutrition/13-foods-that-cause-bloatingΒ
I'm on a detox right now and feeling pretty great becauae I felt really bloated lately.
Remember we're all here for you π
How are you feeling today? Β