The most recent content from our members.
Hi all. I'm still struggling a lot. Every day I've been crying for hours and it's really draining me. I already deal with physical health issues that isolate me a lot, and having mental health issues on top of that is really intense and feels overwhelming to deal with. I try what I can: tapping, deep breathing, grounding…
tw (alcohol mention. death and health issues related to alcohol.)
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Yesterday I posted a story on Instagram asking if anyone else could relate to how I was feeling. In that story I shared a post which read "the people who love you would rather hear your struggles than see you in a casket", and then talked about how I find it difficult to open up even when I'm doing very badly mental health…
It's nice to meet you all! I found this online and was really hesitant to join, but I finally got some guts and decided to join and introduce myself c: My name is Mina, and I'm a uni student. I struggle very much with depression, loneliness and self-isolation, but I try to manage and move on to the next day. But lately I…
Hi all, so I just finished exams in yr12 and do external AS exams meaning we do exams like the real thing just AS level, it also means we get our results on A level day as well. My school sent an email that i was one of the top achievers and my mom shared that email with relatives. Now this is where my anxiety kicked in.…
it's pretty much official: i will not be seeing my main, "private" friends until i recover from depression. i can't contact them, and i have to both block and delete their contacts the thought of it honestly scares me. i'm losing my tight-knit, the only friends i can actually see in real life. yes, i have friends in school…
I feel so lonely, i have such bad social anxiety and so struggle to make any new relationships, I've got nothing to rlly do at home and i feel so lonely, every day feels so repetitive and dull. I don't really look forward to the day to come. I find sleep the most interesting thing. I don't self harm or do drugs or anything…
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