The most recent content from our members.
if today was difficult for you. i hope you know that tomorrow can be better. i hope you know that the moments that are uncomfortable or hurt or don't make sense will pass. i hope you remind yourself of all the times you didn't think you were going to feel better but you did. as you go through your days remember that every…
the little things you do matter. the small steps you take the tiny goals you achieve each day even if they do not mean much in the moment. remember they all add up and one day they will all make sense. so start where you are start with what you have today. even if some days the old feelings of doubt and pain appear in your…
its okay if life scares you right now and you don't rly know what to do next. its okay if everything seems to be hurting and all you feel is anxious and worried. and it's okay if you feel hopeless abt everything. its okay. it's okay. all these feelings have value and you don't have to pretend like they don't hurt you. our…
just in case no one has told you this today. im so proud of you and everything you have endured and achieved. I hope you know how worthy you are and how much you bring to the world. I'm proud of you for not giving up. no matter how many times you've wanted to. im proud of you for choosing to keep going. im proud of you for…
so to summarize my last discussion, basically i'm not allowed to see my closest friends until i get better from SH. i'm not allowed to contact them at all because they all happen to have a history of SH, and my parents + 2 medical professionals (who aren't therapists) say that this is better for me. in addition, i'm also…
ever since i started reaching out for help, i always hear that my "actions have consequences." yes, it's true, but holy shit i'm so tired of hearing it when it comes to my mental health. every time i bring up anything about my phone, computer, and friends being taken, my parents always say that "my actions have…
for context, i'm a teenager who harms myself. my parents recently found my scars, and they're trying to get me professional help for both my SH and my depression. for now, they've taken away the things i SH with, privacy (my door has to be open at all times), my computer, and my phone. i just feel so lost and helpless,…
havent posted on here in a few weeks but thats bc i feel like all i do is bother ppl and that my issues arent bad enough for me to constantly post on here but everything is seeming to becoming worse in past few weeks. just need to get everything off my chest in the past few weeks. found out im needing surgery and its…
So I am 14 year old girl. I drink, (parents dont know) and I was wondering if I was actually addicted. I’ve been drinking since I was 11, mainly my parents liquor or shoulder tapping and getting friends to buy it for me. Ik it’s not amazing but since I had to stop self harming I js started drinking more. I drink a bit,…
im feeling so overwhelmed for next week bc i have so many appts happening and im just feeling exhausted from everything and have no energy to even go to these appts or even having to talk to ppl. i have a appt every day except for friday next week and im just feeling rly exhausted bc of it. im dreading tmr bc its a pip…
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