The most recent content from our members.
Hi all. I'm still struggling a lot. Every day I've been crying for hours and it's really draining me. I already deal with physical health issues that isolate me a lot, and having mental health issues on top of that is really intense and feels overwhelming to deal with. I try what I can: tapping, deep breathing, grounding…
Hi it's me again. Sorry for my influx of posts recently. Anyways, I had my appointment with my MH prac today who is really nice, but I have left with pretty much nothing. My options are: See if I can get help from a PTSD service in my area (I don't have PTSD I just have depression so it's very unlikely I can) CMHT -…
Went to my local MH crisis centre for the first time last night after feeling like I was going to kill myself and just got told to push through and if I kill myself I will cause pain for my family & its not fair on them and that 9/10 people who try fail & are left psychologically damaged or disabled. And proceded to tell…
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hi everyone! i joined the mix a few weeks ago but have only just decided to be brave and post something. my name is eden, i'm 20, turning 21 next month, and my pronouns are they/she. i joined the mix because 7 weeks ago my anxiety got the worst it has ever been when i had panic attacks every day for a week straight, and…
hi. my name is charlie, my stepdad told me about this website after i had a crashout yesterday. i am in the process of being diagnosed with BPD, OCD, and OCPD. im happy to answer any questions if you have any regarding these. (i will refer to myself as having these in this post, pinky swear that im not self diagnosing, my…
I feel so depressed, really really low. My suicidal thoughts are so loud, im tired of fightinf against them. I don't deserve this life, when everyone and myself would be better off without me. I don't have the energy to eat or drink but I have to. I've just remembered about results day next week and I don't want to go, I…
so to summarize my last discussion, basically i'm not allowed to see my closest friends until i get better from SH. i'm not allowed to contact them at all because they all happen to have a history of SH, and my parents + 2 medical professionals (who aren't therapists) say that this is better for me. in addition, i'm also…
I feel so lonely, i have such bad social anxiety and so struggle to make any new relationships, I've got nothing to rlly do at home and i feel so lonely, every day feels so repetitive and dull. I don't really look forward to the day to come. I find sleep the most interesting thing. I don't self harm or do drugs or anything…
I have my assessment online with the complex emotional difficulties team (CEDT) today at 10am and I'm bricking it. I've not slept a huge deal as I was in a mini crisis last night but also I was just panicking about it so much as I don't know what to expect and no one has been able to tell me what to expect. I worrying…
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