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tw (alcohol mention. death and health issues related to alcohol.)
if today was difficult for you. i hope you know that tomorrow can be better. i hope you know that the moments that are uncomfortable or hurt or don't make sense will pass. i hope you remind yourself of all the times you didn't think you were going to feel better but you did. as you go through your days remember that every…
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I took a break from the mix for a few months, needed to work on my mental health and wellbeing and felt like I was spending too much time on here. Life is better in some aspects and not in others, but I feel ready to come back. Mostly to support others, as I don't really feel the need to look for support, which contributed…
im sry for writing this and posting it but i rly need to let everything out. i’ve been struggling since the time i woke up bc it’s 1 yr without my mum. i know some of my friends have told me that i should ‘be over it’ or ‘gotten over it’ but i can’t get over the fact that my mum is never coming back. i have lost everyone…
the little things you do matter. the small steps you take the tiny goals you achieve each day even if they do not mean much in the moment. remember they all add up and one day they will all make sense. so start where you are start with what you have today. even if some days the old feelings of doubt and pain appear in your…
i’m proud of you... the truth is if most people really knew your story and all the things you've been through. they'd probably wonder how you're still smiling. so if you don't hear it from anyone else im proud of you.
if sh/scars mention trigger you pls dont read. just a rant abt how i feel bc it rly upset me.
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