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Hi all. I'm still struggling a lot. Every day I've been crying for hours and it's really draining me. I already deal with physical health issues that isolate me a lot, and having mental health issues on top of that is really intense and feels overwhelming to deal with. I try what I can: tapping, deep breathing, grounding…
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Went to my local MH crisis centre for the first time last night after feeling like I was going to kill myself and just got told to push through and if I kill myself I will cause pain for my family & its not fair on them and that 9/10 people who try fail & are left psychologically damaged or disabled. And proceded to tell…
Right now, I would love nothing more that to just But I can't do that because I need to take my dog on a walk before it gets too dark.
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