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Comments
We dropped you a DM to chat about a couple of the bits in here, thank you for reaching out!
i’m really sorry you’re going through this. it honestly sounds like you’ve been put through a lot, and i can see why you’re feeling hurt, angry, and overwhelmed. no one deserves to be treated the way you’ve described, especially by someone who claimed to be your friend.
it’s not ok that she spread rumour’s about you, especially something so personal and harmful, and the fact that she seems to do this kind of thing regularly, to manipulate or seek validation, doesn’t excuse any of it. what she’s doing is toxic and damaging, and it’s understandable that you reached a breaking point.
unfriending her sounds like a move to protect your peace, and you have every right to do that. you don’t owe anyone access to your life, especially someone who makes you feel unsafe or vulnerable.
but I’m also worried about how you’re feeling right now. you said you’re hanging by a thread, and i want you to know that you don’t have to go through this alone. please, if these thoughts get heavier, reach out to a mental health professional, a crisis line, or someone you trust. your life matters. you’re not weak for needing support, you’re strong for reaching out and being honest about how much you’re hurting!
if you need, here are some helplines, but pls remember to call 111 / 999 or go to a&e if you’re feeling unsafe!
hopeline (24/7) - text 88247
samaritans (24/7) - call 116123
lifeline (24/7) - call 08088088000
papyrus (24/7) - call 08000684141
inspire wellbeing (24/7) - call 08081890036
community advice and listening line (24/7) - call 0800132737
knus (24/7) - whatsapp 07700165687
mind (9am-6pm) - call 03001233393
rethink mental illness (9:30am-4pm) - call 03005000927
kooth (12pm-10pm) - webchat on website
saneline (4pm-10pm) - call 03003047000
calm (5pm-12am) - call 0800585858
suicide prevention uk (6pm-12am) - call 08005870800
kelly’s heroes (6pm-11pm) - webchat on website
sos (8pm-12am) - call 08001151505
we are here for you. please keep talking to us if that helps. you’re not alone, even if it feels that way right now!
i’m so proud of you