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Hate myself ~ {Self Harm}

RiverRiver Community Connector Posts: 4,466 Community Veteran
edited January 21 in Health & Wellbeing
Everything hidden in a spoiler is probably triggering and is related to self harm


I did my first counselling session today and the lady was so nice but I completely shut down and kept
scratching my hands
it’s not a new thing for me I’ve done it in the past when I did counselling elsewhere but it was never picked up on but the lady saw it and pointed it out and wrote it down…

After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma :(

I feel so stupid I just get so stressed out and can never regulate myself :(

Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
Post edited by Katie on

Comments

  • AnonymousToeAnonymousToe Posts: 2,700 Boards Guru
    It’s not stupid. You were worried about the counselling but you went and did it!! I know it didn’t exactly go well but I’m proud of you for going.

    Also, random but I used to sh just like that. I thought it was just me.
  • RiverRiver Community Connector Posts: 4,466 Community Veteran
    Thank you @AnonymousToe <3
    Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
  • HexgatesHexgates Posts: 12 Settling in
    I'm proud of you for even seeing the specialist, it takes a lot to open up about sh, I know that myself. And you are not stupid❤❤❤ hugs❤
  • eylaheylah Posts: 8,301 Legendary Poster
    proud of you rose always am <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • sinead276sinead276 Posts: 2,025 Boards Champion
    i'm so proud of you for going to the session - it's a big step in a good direction. remember that its a journey to healing and recovery, so try and remember to take it one step at a time - you've got this!!!
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