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Hate myself ~ {Self Harm}

Everything hidden in a spoiler is probably triggering and is related to self harm
I did my first counselling session today and the lady was so nice but I completely shut down and kept
After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma
I feel so stupid I just get so stressed out and can never regulate myself
Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
I did my first counselling session today and the lady was so nice but I completely shut down and kept
scratching my hands
it’s not a new thing for me I’ve done it in the past when I did counselling elsewhere but it was never picked up on but the lady saw it and pointed it out and wrote it down…After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma

I feel so stupid I just get so stressed out and can never regulate myself

Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
Post edited by Katie on
5
Comments
Also, random but I used to sh just like that. I thought it was just me.
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨